Zeynep Arslan

A graduate of Marmara University's Physiotherapy and Rehabilitation programme, she completed a master's degree in women's health physiotherapy and works on pelvic floor rehabilitation, pregnancy and the postnatal period.

Alongside prenatal and postnatal Pilates certification she is trained in mat Pilates and small equipment. Helping women rebuild a safe connection with their bodies before and after birth is, for her, the most meaningful part of the job.

Her calm, attentive and supportive manner makes even first-time exercisers feel at ease.