fiztherapy

About Us

A clinical Pilates and rehabilitation studio founded by physiotherapists, with one aim: making good movement accessible to everyone.

Our story

You don't have to live with pain.

fiztherapy was founded by physiotherapists who believe that relearning movement is possible for everyone. Our starting point was simple: you do not have to live with pain, and with the right guidance your body adapts surprisingly fast.

Every session in our studio is taught by a physiotherapist. Instead of a crowded gym we offer a calm, bright and carefully equipped space; instead of template classes, programmes that begin with an assessment and are updated week by week.

We bring clinical Pilates, the scoliosis programme, prenatal and postnatal Pilates and orthopaedic rehabilitation under one roof, so the road from relieving pain to a strong, balanced body is completed in one place, with a team you know.

years of clinical experience: 12+
specialist physiotherapists: 3
people max. per group: 4
programme areas: 7

Our values

Four principles that define us.

Evidence-based

Our programmes rest on current physiotherapy literature and measurable assessment — not on trends.

Undivided attention

In one-to-one sessions the focus is entirely on you; even group classes never exceed four people.

A safe space

Non-judgemental, patient and supportive. First-time exercisers feel at home here too.

Lasting results

Our goal is not to make you dependent on us, but to send you off understanding and protecting your own body.

Our approach

Assess, plan, measure, adapt.

1
Every new client starts with a comprehensive assessment: posture, range of motion, strength balance and pain history.
2
The programme is written around your findings and goals, and fine-tuned at the end of every session.
3
Progress is tracked with photos, measurements and functional tests — you see what has changed, together with us.
4
When needed we liaise with your doctor and include your reports and imaging in the programme.