Scoliosis Exercise Programme

Our scoliosis programme is based on three-dimensional corrective exercise principles (the Schroth approach). Assessment analyses curve type, rotation and breathing pattern, and personal correction positions are taught.

Sessions work on rotational breathing, active elongation and asymmetric strengthening, and the learned positions are carried into daily posture, sitting and walking. For adolescents in a brace we work alongside the brace; for adults the focus is pain and function.

The programme runs in coordination with your physician and progress is recorded with regular photos and measurements.