The Spine of Healing
At our studio in Maltepe, every session is planned by a physiotherapist around your body and your goals: clinical Pilates, the scoliosis programme, prenatal Pilates and orthopaedic rehabilitation.
100%
Physiotherapist-led sessions
Max. 4
People per group class
Tailored
Assessment-based programmes
Maltepe
Studio with city views on the Asian side
fiztherapy
fiztherapy was founded by physiotherapists who believe that relearning movement is possible for everyone. Our starting point was simple: you do not have to live with pain, and with the right guidance your body adapts surprisingly fast.
Every session in our studio is taught by a physiotherapist. Instead of a crowded gym we offer a calm, bright and carefully equipped space; instead of template classes, programmes that begin with an assessment and are updated week by week.
“Moving well is not a talent — it is a skill you can learn. We build that skill together.”
Clinical Pilates & Physiotherapy
Clinical Pilates combines physiotherapy knowledge with reformer and apparatus exercise. We assess the source of pain, correct movement and carry the gains into daily life.
Our team
Our three specialists have gone deep in different fields; what they share is undivided attention and an evidence-based approach.
Fzt.
Founder · Clinical Pilates & Scoliosis Specialist
After graduating in physiotherapy from Hacettepe University she completed a master's degree in spinal health. In more than twelve years of clinical practice she has focu…
Fzt.
Sports Physiotherapist · Orthopaedic Rehabilitation
A graduate of Istanbul University's Physiotherapy and Rehabilitation department, he specialised in sports physiotherapy. He worked pitch-side for professional football a…
Fzt.
Women's Health Physiotherapist · Prenatal & Postnatal Pilates
A graduate of Marmara University's Physiotherapy and Rehabilitation programme, she completed a master's degree in women's health physiotherapy and works on pelvic floor…
Our services
From pain management to performance, pregnancy to post-surgery — the whole journey under one roof.
Clinical Pilates
Physiotherapist-led one-to-one reformer and apparatus sessions planned entirely around you.
Group
Level-based reformer groups of at most four people; energetic yet safe.
Physiotherapy
Manual therapy plus exercise for sports injuries, orthopaedic problems and post-surgical recovery.
Scoliosis
A one-to-one scoliosis programme built on Schroth-based, three-dimensional correction principles.
Prenatal
Safe exercise adapted to each trimester, guided by a women's health physiotherapist.
How it works
Step 1
Choose a service and practitioner, then pick a time from the calendar. It takes under two minutes.
Step 2
At the first visit we listen to your history, analyse posture and movement and clarify your goals.
Step 3
You start sessions with a programme built on your findings; every movement is adapted to you.
Step 4
Regular measurements show your progress and we update the programme together. Once you reach your goal, we plan how to maintain it.
Our packages
The more sessions, the lower the per-session fee. Every package includes assessment and a personal programme.
4 sessions
Ideal for getting started with clinical Pilates; assessment and first programme included.
₺1.400 per session · Valid for 60 days
8 sessions
Two sessions a week for a noticeable change in a month; our most popular package.
₺1.300 per session · Valid for 90 days
Client experiences
Names are abbreviated for privacy; reviews are taken from our Google Business Profile and translated from Turkish.
“I went to Yasin for knee pain and restricted movement caused by a meniscus tear. Thanks to the exercises and manual therapy, my pain decreased and my movement became noticeably easier. He explained everything in detail and followed me closely throughout.”
Hazal
Google review · Meniscus tear
“I started because of osteoporosis; my body had become very stiff after a long time without using my muscle strength. Tuba adapts every movement to my health condition and is so caring and sincere. Since starting Pilates I have begun to feel my strength and flexibility return.”
Ayşe Gül T.
Google review · Osteoporosis · Pilates
“I came to Yasin with severe pain from cervical and lumbar disc herniations. After the manual therapy session I felt much lighter and more relaxed. His knowledge, professionalism and the way he explained the process in detail were reassuring.”
Cevat A.
Google review · Neck and lower back hernia
“If you want to do Pilates somewhere friendly, fun, warm and caring, this is definitely the place. We have been working together for months — many thanks to Sıla and Arda.”
Sümeyye A.
Google review · Pilates
“I had a rotator cuff tear, and because my job means using my arms constantly, the pain woke me at night. After 8 sessions with Yasin my quality of life has improved and the pain has largely gone.”
Mustafa S.
Google review · Rotator cuff tear
“I came for scoliosis treatment and was very happy with the care I received. It's a friendly, clean place and I was very satisfied with the methods used in my treatment.”
Melike A.
Google review · Scoliosis
“I've tried several Pilates studios but I really felt the difference here. The instructors are very professional and pay attention to everyone individually. My lower back and back pain in particular have eased a lot.”
Can Ö.
Google review · Lower back and back pain
“Yasin is a truly skilled, attentive and knowledgeable physiotherapist. Thanks to his detailed assessments and the right guidance during treatment, I feel much better. His approach to patients, his communication and his care are excellent.”
Furkan K.
Google review · Physiotherapy
“My wife and I have been coming for a long time. Attentive instructors and a clean, airy space. The pace of the classes keeps changing and is adapted to our fitness.”
Mustafa Mert G.
Google review · Group Pilates
Frequently asked questions
Can't find your answer? Message us on WhatsApp and we will reply the same day.
Ask a questionBlog
Practical, evidence-based and readable articles from our physiotherapists.
How the three-dimensional Schroth approach works for adolescents and adults — and who benefits most.
Same equipment, different purpose: the assessment, personalisation and physiotherapist supervision that set clinical Pilates apart.
When to start, what to avoid and what to expect — practical advice trimester by trimester.
Follow us for daily routines, tips from our physiotherapists and group class announcements.
Follow on Instagram@fiztherapymaltepe
Contact
Fill in the form for questions about appointments, packages or programmes, or simply call us.
Phone
0544 549 44 99Address
Cevizli Mah. Tugay Yolu Cd. No:67, Maltepe Park AVM Zemin Kat, Maltepe, İstanbul
Opening hours
Cevizli Mah. Tugay Yolu Cd. No:67, Maltepe Park AVM Zemin Kat, Maltepe, İstanbul
